Friday, June 4, 2010

the white whale....

Well I have done my first weigh in..

I am officially 99kg or 218 pounds.

My goal weight is 79kg so I have 20 to lose.

Today will start the day with my regime that got me to 79 last time.. at least 1hr of exercise everyday and diet - no carbs or sugar.

I will be walking to and from work each day from now. I will change at work :)

Wish me luck... I'm going to miss all my delicious food.

No comments:

Post a Comment